Healthremedy123.com – There are several signs that you are overweight, but few are more concerning than a high BMI. This is because being overweight is a condition where you consume more calories than you burn, and it increases your body mass index (BMI). If your BMI has increased and you’ve gained excess weight, you are likely overweight. Here are some other signs that you may be overweight:
Motivated Overweight by Exercising
Being overweight is unhealthy for the mother and the baby. It can lead to preeclampsia, a condition that can harm both mother and baby. It can also lead to an unborn baby with problems in the brain or may need a C-section. Because of these risks, women with excessive weight should work with their doctors to manage their weight safely. Aside from a healthy lifestyle, being overweight can lead to numerous other health problems, so it’s important to get proper medical attention to address these concerns as soon as possible.
Being overweight causes knee pain. Excess weight puts pressure on the joints and can cause knee pain or ankle pain. It can also cause back pain, which can make walking very difficult. It’s also difficult to maintain an active lifestyle if you’re overweight. The extra weight can also damage the nerves and arteries in your legs. The added weight can also cause problems with blood sugar. The result is lower energy levels. You must get your blood sugar levels under control before you start experiencing signs of these conditions.
The BMI measurement is often used to determine obesity. A BMI reading of 30.0 or higher falls within the obesity range. A BMI of forty or higher is considered severe obesity. This scale is just a screening tool, so your healthcare provider should evaluate your health and determine if you’re at risk of serious health problems. Once you’ve identified these signs, you can take steps to manage your weight. You’ll be glad you did!
Excess Weight Can Cause Various Skin Problems
Being overweight can cause various skin problems. Darkened areas around neck and body folds may develop from hormonal changes. Retained moisture in the folds of the body can also lead to fungus and bacteria. You may even experience corns on your feet. Obesity can cause depression and a decrease in social interaction. You might even avoid social gatherings. You may also develop other health problems related to excess weight. This is just a small sample of the many signs you should be aware of.
Other common signs of obesity include a high BMI (body mass index), excess body fat, and a large waist circumference. The BMI is calculated using your height and weight. By multiplying these numbers by seventy-four, you can get your BMI. A waist circumference of more than 25 inches indicates that you are overweight. If you find that these signs indicate you’re overweight or obese, you should consult a healthcare professional.
Recognize the Signs of Being Overweight
Obesity is a major health issue that can cause exhaustion, poor dietary conditions, back and joint pain, and other ailments. Obese people often blame themselves for the weight gain. Unfortunately, many obese people regain even more weight than they lost when they lose it. The sooner you catch the signs of being overweight, the sooner you can start your weight loss program. If you’re too embarrassed to admit you’re overweight, it’s time to consult your doctor.
Obesity runs in families. Those with obese relatives are more likely to become overweight themselves. Some risk factors include genetics, environment, and lifestyle, but others can only be identified through a physical exam. However, most of us can’t help it if we aren’t aware of them. Obesity increases the risk of heart disease and abnormal cholesterol. The more obese you are, the more risk you’ll have of developing obesity.
Reference:
Kushner, R. F., & Foster, G. D. (2000). Obesity and quality of life. Nutrition, 16(10), 947-952.
