Healthremedy123.com – Treatment for Left Shoulder Tendonitis involves a combination of conservative and surgical treatments. Conservative treatment includes pain-relieving medications and strengthening exercises. Surgery is reserved for severe cases, which result in immobility and decreased strength. If the condition persists, it is wise to see a specialist for further evaluation. Here are some tips for treating this condition. The first step is to avoid overusing the shoulder in overhead positions. Using your arms for more than 10 seconds at a time can aggravate your condition.
Shoulder Muscles Can Cause Tendonitis
Repetitive use of the shoulder muscles can lead to tendonitis. A person with shoulder pain will usually experience pain, stiffness, and difficulty sleeping. Shoulder pain is also exacerbated by gravity. If you fall on your left shoulder while in bed, gravity can cause your arm to settle in a different position. Gravity can also worsen the pain from tendonitis. Luckily, many treatments are available to help treat this condition.
Conservative treatment may not work for patients with calcific tendonitis. An X-ray will reveal the presence of calcium deposits in the tendon. While it is less painful than surgery, this procedure is more invasive, and requires extended physical therapy and a sling. The downside is that calcific shoulder tendonitis can severely impact your quality of life and your ability to sleep. The best option is to seek treatment from a doctor as soon as possible.
Physical therapy is another way to treat left shoulder tendonitis. Physical therapists may use ultrasound, phonophoresis, iontophoresis, friction massage, electrogalvanic stimulation, and soft tissue mobilization. If physical therapy doesn’t provide relief, a doctor may recommend a shoulder injection of cortisone and local anesthesia. If successful, a shoulder injection may spare you from having surgery. If repeated injections don’t help, you may need to undergo surgery.
Treatment for Left Shoulder Tendonitis is Quite Simple
Shoulder tendons are made up of four muscles called the rotator cuff. These muscles help the arm move and keep the ball in its socket. Overuse of the shoulder tendons may cause these muscles to become inflamed and cause pain. While there is no single cause for the inflammation, most people recover full function of their shoulder without surgery. The treatment for Left Shoulder Tendonitis is fairly simple and may even be self-administered.
Another effective treatment for Left Shoulder Tendonitis is stretching. Try to stretch your shoulder by raising a five to ten-pound weight. You can also use a gallon-glass-full-water container as a hand weight. To get the best results, do these exercises two or three times daily. And remember, you should always warm up your muscles before performing any stretching exercises. In this way, you’ll be sure to get better fast.
Symptoms of Left Shoulder Tendonitis may include localized pain, tenderness, and weakness. The pain is most common during overhead activities and may limit movement of the shoulder. If it persists, your doctor may recommend physical therapy, anti-inflammatory drugs, or steroid injections. In severe cases, surgery may be necessary. But if you’re not ready to undergo surgery, your pain could worsen and you should see a doctor as soon as possible.
How to Diagnose When You Have Pain in the Left Shoulder
In addition to examining the pain in the shoulder, your healthcare provider may also order tests to determine the exact cause. X-rays can identify bone spurs and arthritis, and an MRI can identify soft tissue issues. If you’re unsure of the exact diagnosis, your healthcare provider can refer you to the appropriate specialist. If you’re experiencing pain in your left shoulder, you should see a physician as soon as possible.
A physical therapist can teach you stretches and strengthening exercises to restore range of motion and strength to the affected shoulder. In severe cases, a steroid injection may be necessary to alleviate the symptoms. The injection contains strong anti-inflammatory properties and can resolve your symptoms. However, you may need to go through steroid injections several times to see the full effect. Fortunately, there are several treatments available that can help relieve your symptoms and improve your quality of life.
In most cases, your primary care physician can manage your Left Shoulder Tendonitis without referral. However, if conservative treatment options are unsuccessful, you can visit an orthopedic surgeon. Most patients can recover completely without surgery, although postoperative physical therapy is recommended to help regain full strength. The surgery can also result in chronic pain. If nonsurgical treatment fails, your doctor may prescribe a medication to reduce the pain or perform a surgical procedure.