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Causes and Overcome Stiff Finger Joints – There are many ways to deal with Stiff Finger Joints, including physical therapy. Physical therapy can reduce stiffness and increase range of motion. Exercise can help alleviate pressure on joints, but some exercises may aggravate existing conditions. Always consult your doctor before starting a new exercise regimen. Splints are also an effective treatment for stiff finger joints. Static splints require regular adjustment as range of motion increases, while dynamic splints are designed to maintain a constant force on the stiff joint to keep it in its lengthened position.

Other Ways To Treat

If conservative treatment does not work, then surgery may be the best option. Although corticosteroids are known to reduce inflammation and improve pain and stiffness, they do not provide a cure. Surgery can also damage the structures of the finger and may cause new complications. It’s important to remember that surgery is only one stage in the treatment of stiff finger joints. For best results, you should avoid tight grips for at least three weeks.

Stiff finger joints are similar to other types of joint contracture, but the causes differ. Stiff fingers result from the stiffness of soft tissues that provide mechanical blocks for motion. In this article, we’ll focus on soft tissue etiology, anatomy, and classification of stiff finger joints. We’ll also explore nonoperative treatment options and discuss surgical treatments. There are many ways to treat Stiff Finger Joints. But first, let’s look at some of the most common causes.

Knowing the Causes of Stiff Fingers

Among the most common causes of stiff fingers, arthritis is the most common culprit. Osteoarthritis is an autoimmune disease and causes damage to the cartilage of the finger joints. Inflammation of the fingers also affects the hand’s range of motion. To diagnose the cause of stiff finger joints, doctors may perform imaging, such as X-rays and MRI scans. Blood tests may also be ordered.

The best course of treatment for Stiff Finger Joints is to avoid foods that aggravate inflammation. Eat plenty of fish and walnuts. Fish oil is rich in omega-3 fatty acids, and a fish oil supplement containing 2000 mg of EPA/DHA can help. In rheumatoid arthritis, fish oil significantly reduced joint stiffness. It may have the same effect in osteoarthritis patients. Avoid processed foods, refined sugar, alcohol, and too much dairy.

If you suspect that your joints are stiff, visit your doctor as soon as possible. An examination will reveal any underlying cause, as well as the severity of the symptoms. Once a cause is determined, treatment options will be discussed. If non-surgical treatments do not relieve your stiffness, a doctor may recommend operative intervention. The surgical technique used in stiff finger joint treatment is called capsulotomy. Some other procedures may involve collateral ligament release or volar plate release.

Treatment Options for Stiff Finger Joints

Treatment options for Stiff Finger Joints are generally based on the underlying cause. Inflammation of the joint may cause the pain or stiffness to worsen. Cold compresses or heating pads can relax stiff muscles and improve circulation. Nonsteroidal anti-inflammatory drugs (NSAIDs) and steroids can be effective in decreasing joint pain and stiffness. However, NSAIDs and steroids are not a cure for arthritis.

While surgical procedures are generally not a good option for stiff finger joints, percutaneous release is an effective option for some people. A surgeon can release the stiff joint through a small incision in the skin. If previous surgery is unsuccessful, a bone graft can be used to fill in the contact area. For other stiff joints, a more conservative approach may be more effective. However, if the underlying causes cannot be identified, the surgeon may recommend other treatment options.

Genetics may play a role in the development of Dupuytren’s contracture. Risk factors such as excessive alcohol consumption and diabetes may also cause stiffness. Stiffness may also be caused by an injury to the hand. Inflammation, scarring, and damage to tendons and ligaments can cause stiffness. Falls and other common accidents can result in stiffness. Listed below are some of the treatments for Stiff Finger Joints.

A cortisone shot may relieve swelling and reduce inflammation. Massage may also be an option. In some cases, wearing a night splint may help. In any case, a skilled physician can help you overcome your stiff finger joints. When you start to experience any of these symptoms, seek treatment immediately. You’ll be glad you did. With the right treatment, you’ll feel better than ever. This treatment is an effective way to get your life back to normal.


Yang, Guang, Evan P. McGlinn, and Kevin C. Chung. “Management of the stiff finger: evidence and outcomes.” Clinics in plastic surgery 41.3 (2014): 501-512.

Wang, Eric D., and Paymon Rahgozar. “The pathogenesis and treatment of the stiff finger.” Clinics in Plastic Surgery 46.3 (2019): 339-345.

Dr Aline Wersey
Dr Aline Wersey
I work in the medical field as a doctor. I love sharing my knowledge with many people and the important thing why you should believe in me is that I am a specialist. Really love to read many journals.

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