Wednesday, April 17, 2024

Stress Asthma – How to Control Your Reactions – If you suffer from stress-induced asthma, then you must learn to control your reactions. By identifying the causes of stress, you can better prepare yourself for the situations that can trigger your asthma attack. You must also learn to recognize the signs and symptoms of stress in general. To do this, you should practice relaxation techniques and take antianxiety medications. You may also want to consider using cognitive behavioral therapy. The following are a few tips on how to control stress and asthma attacks.

Good Understanding between Stress and Asthma

Although the clinical assumption that stress is related to asthma is a long-standing one, evidence that this is indeed the case is relatively recent. Advances in the study of the neuroendocrine-immune system have facilitated a better understanding of the interplay between stressors and asthma pathophysiology. There is now evidence that a number of factors, such as maternal distress and children’s exposure to stressful events, may be associated with asthma.

Studies suggest that stress-induced asthma is a condition in which the airway constricts, restricting oxygen intake. It is different from panic attacks, which result in rapid, shallow breathing. Asthma sufferers may experience panic attacks in stressful situations. This may be a sign that they are developing a mental health condition, such as a panic disorder. Stress-induced asthma attacks are often mistaken for panic attacks and can even result in misdiagnosis.

Immune Response Related to Stress

The study also found an association between PTSD and incident asthma in adults. After accounting for other confounders, including baseline BDR, maternal education level, and smoking status, the association between PTSD and stress-related asthma was still significant. Lastly, the study also found that the intensity of cloud exposure around the WTC attack was a significant risk factor in new asthma diagnoses within five to six years. The study found that passersby were more likely to develop the disease.

The neuroendocrine system is heavily involved in the development and exacerbation of asthma. Stress-related immune responses are intensified, and receptivity to stress increases the release of glucocorticoids and neuropeptides from the central nervous system. These glucocorticoid releases directly enhance Th2-type inflammatory responses in the lungs, and suppress regulatory T (Treg) cells.

Symptoms to Watch Out for Becoming Triggers

Asthma and anxiety can overlap, making them a common trigger. If you suffer from one or both, it is important to discuss your symptoms with your doctor. There are several symptoms that you should be aware of, and it’s always best to consult with your doctor to rule out a serious underlying condition. Asthma is caused by anxiety, so be sure to talk to your doctor to find out which is worse.

The TRAILS study looked at the effects of stress and cortisol on asthma development in adults. It included 2230 participants, and it used logistic regression models to identify the effect of stress on asthma. Cortisol levels were measured using two different timeframes: morning and evening and the area under the curve (AUC) relative to the ground. In a meta-analysis, it was found that asthmatic subjects had significantly lower levels of cortisol in their mornings and evenings than those of controls.


Chen, Edith, and Gregory E. Miller. “Stress and inflammation in exacerbations of asthma.” Brain, behavior, and immunity 21.8 (2007): 993-999.

WRIGHT, Rosalind J.; RODRIGUEZ, Mario; COHEN, Sheldon. Review of psychosocial stress and asthma: an integrated biopsychosocial approach. Thorax, 1998, 53.12: 1066-1074.

Dr Aline Wersey
Dr Aline Wersey
I work in the medical field as a doctor. I love sharing my knowledge with many people and the important thing why you should believe in me is that I am a specialist. Really love to read many journals.

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