Healthremedy123.com – Transcutaneous electrical nerve stimulation (TENS) for back pain is a simple, non-addictive way to relieve pain. It works by sending electrical impulses along nerve fibers in the spine to cause low to high-intensity contractions in the muscles. By stimulating these nerves, the TENS unit blocks pain signals from reaching the brain. When these signals do reach the brain, they can cause extreme pain and movement loss.
Back Pain Treatment to Help Relieve Pain
TENS is a treatment for back pain that has been proven to help relieve pain and promote movement and circulation. The therapy works by stimulating nerves and muscles to release endorphins, the body’s own painkiller. The impulses also work to retrain nerve and brain patterns, which can reduce pain and inflammation. The TENS unit is comfortable to wear and is a simple way to relieve low back pain without the use of a prescription.
Depending on the brand, you can choose from one of many TENS units. Each device has a manual that outlines the procedure and includes pictures for easy use. The unit may come with two or four electrode pads, depending on the brand. You can hook the electrode pads to the toe of your trousers or belt loop. You can adjust the intensity of the stimulation to relieve your pain and adjust the frequency or pulse length to match your needs.
Effectiveness of TENS for Limited Back Pain
Although research has been conducted on the effectiveness of TENS for back pain, there are some significant limitations to the research. Insufficient evidence was provided for the use of TENS on patients with acute pain. For this reason, future TENS studies should be designed to evaluate whether they are effective. The authors of this systematic review conclude that TENS may be an effective treatment for patients with low back pain, but caution that TENS does not alleviate chronic pain.
TENS units are now widely available and affordable. They have numerous advantages, including comfort and financial efficiency. A TENS unit can help you reduce the pain and improve your daily functioning, without the need for expensive massage sessions. There are also many TENS units on the market that mimic a massager. These massagers follow different pulse patterns, and can give deep massage to your internal muscles. It is not uncommon to use TENS units for back pain relief.
TENS Therapy Helps Reduce Need for Opioid Pain Medication
There are several forms of arthritis, but the most common are rheumatoid arthritis and osteoarthritis. Both cause joint pain and stiffness, and TENS therapy can help reduce your need for opioid pain medications. Additionally, TENS therapy works in conjunction with back exercises and can improve your quality of life. There are also many other forms of arthritis, including spondylitis. It is important to note that the TENS units for back pain are not suitable for everyone, and some may have adverse side effects.
A systematic review of studies on transcutaneous electrical nerve stimulation (TENS) for back pain published in the British Journal of Anaesthesia concluded that TENS does provide effective pain relief in some patients. It was also found to reduce pain by approximately 25% in meta-analyses and population-specific systemic reviews. However, further research is needed to determine if the treatment has any other benefits. In the meantime, the effectiveness of TENS is promising for many patients suffering from back pain.
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